Self-Care Magazine | lalitbhatt® – Page 27

Self-Care Magazine

Become the best possible version of yourself

4 min reading

Camping trip: what do I need to survive in the woods?

Living for a few days in the wilderness is an unforgettable experience, but it requires great planning – there is no room service there.

Continue reading

4 min reading

White noise for sleep: say goodbye to casual insomnia

When unexpected noises turn the pleasant act of sleeping into a nightmare, a deep, intense and monotonous sound can be the solution.

Continue reading

6 min reading

What is slow travel and five destinations to do it

No schedules, no travel guides, no stress. Traveling is much more than crossing places off a list. It's discovery, reflection and rest.

Continue reading

5 min reading

Traveling with dogs: a quick guide for proud owners

If you are planning a trip, there is no need to leave your pet behind. The holidays are better if you have your best friend with you.

Continue reading

5 min reading

Good sleeping position: no more back pain waking up

On your back or on your side? The way you sleep could affect your health more than you think. Find out how to do it the proper way.

Continue reading